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Yoga, Kids and Canvas!
Saturday, October 15
@ 11 am - 12:15 am

Explore your practice by sensing, feeling and moving from a deeper place than what meets the eye. During this practice you will be blindfolded and guided through a sequence using your sense of hearing and touch to develop better kinesthetic awareness.


Exploring the Dark Side: New Moon Yoga Class Blindfolded Practice

Sunday, October 30
@ 9 - 11 am

Explore your practice by sensing, feeling and moving from a deeper place than what meets the eye. During this practice you will be blindfolded and guided through a sequence using your sense of hearing and touch to develop better kinesthetic awareness.

Yoga 101 The Basics

Wednesdays in October
(5 - 26) @ 5:30 pm
Saturdays in October
(8 - 29) @ 9:45 am

This class is specially designed to introduce the vinyasa flow practice of sun salutations which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers and back bends and weaves them into the flow of sun salutations. Class will focus on breath technique, healthy alignment for the joints and concentration and focus of the mind. Students will learn basic anatomy of the body and breath. This class is uniquely designed to work with students of all ages, body types and varied degrees of flexibility.

4 week session $20.

Friday Night Yoga, Wine & Chocolate
Friday, October 14
@ 5:30 - 7 pm
This class is designed to melt the stress and tension out of your body, and hit the reset button of your mind to help you enjoy your weekend. Yummy chocolate and a lovely glass of wine will follow the event. Non-alcoholic beverages and tea will be available. All are welcome.

$10 drop in fee or class card

Overcoming Anxiety: How to Still the Mind
Thursdays @ 7:15 pm
October 27 - November 17
Who doesn't have causes of stress or anxiety in day to day life? You are not alone. Learn tools to disrupt the body's response to stress and counteract the long-term effects of anxiety. In this yoga based approach you will learn how to:
* Identify the effects of stress and anxiety in your body
* Tap into your own mind-body connection
* Gain tools to interrupt your body's stress response
* Counteract the long term effects of anxiety in your body and mind
* Regain a sense of vitality and well-being in your life.

4 week session $40.
Kathleen Kelly Eryt500 and Zen Priest


300 Hour Yoga Teacher Training Program

Starts September 9, 2016 ends June 1, 2017

You have 200 hours of training under your mat. You can guide students through an intelligent, effective yoga class. Now it's time to advance your career. Call Kathleen for a schedule of weekends and lessons. 920-265-2217.

Peaceful Weight Loss Through Yoga
Take control of your eating habits and make the changes you want to see in your body and life. EMAIL KATHLEEN for details

Bay Area Yoga Center logo shirts are available for ordering. Pick out your style and color at the yoga center office.

Bay Area Yoga Instructors

Welcome to the Bay Area Yoga Center

We offer 39 weekly Vinyasa classes that provide a vigorous workout at all levels of practice while emphasizing proper alignment and safety in a friendly and quiet atmosphere. We are rooted in the Astanga tradition of yoga which is the 8 limb path of practice which incorporates life style, movement, breath, meditation, self study and service.

Vinyasa yoga is a flowing style of practice that combines movement and breath to create a focused, dynamic practice. This style is fantastic for improving strength, endurance and flexibility. Our teachers offer personal hands on attention. They explain and demonstrate each posture thoroughly to allow students to grasp the subtle nature of the poses and how they affect the body, mind and breath. We encourage students to progress at their own pace and request movements and breath work that will enhance their routines and increase success in the practice.

The teachers at the Bay Area Yoga Center are all nationally registered at the 200 or 500 hour level with the Yoga Alliance. We emphasize continued education and participation to all of our teachers. The best teacher is a great student!

The Bay Area Yoga Center offers daily early morning, mid morning, lunch, late afternoon and evening group yoga classes at a variety of levels ranging from gentle to advanced. We also offer Private in-studio and on-site lessons with Kathleen, Pre-natal classes, Children’s yoga, Gentle yoga practice, Workshops, Visiting Teachers Series and special events classes. We offer a four week Introductory program to introduce students to the practice of vinyasa yoga in a gradual easy to learn progression.

Our studio has two separate open and peaceful classrooms, with high ceilings and warm cork flooring. Our studio offers first floor, handicap access for our senior students and for those who cannot manage steps.

For more information regarding our programs, please e-mail us at kkellyhoff@new.rr.com or call us at 920-445-7221. We look forward to welcoming you to the studio!