Starts Tonight!
Yoga At Webster Park
Wednesdays
June 29 – Aug. 31 ~ 6-7 pm
The time has come once again to start playing outside, and that includs some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from your day. The park is located behind Webster Grade School on Webster Ave. across the street from the Bay Area Yoga Center. Access to the park by car is from St. Joseph St. In the case of rain we will hold class at the yoga center. Parking available in the lot by the park, on the street, or at the Bay Area Yoga Center. It is less then a one block walk. Bring your own mat and any props you like to use. The event is FREE to all! We will have a donation bucket for the Bay Area Humane Society. A no kill shelter. Hope to see you all very soon!
Yoga at the Allouez Farmer’s Market
Thursdays, 4:30-5:15 pm. July 7, 14 & 21
August 4, 11 & 18
Join Kathleen for a FREE 6 week introduction to yoga program out in the warmth of the summer market on Libal Street in Allouez. All are welcome to attend. Shop the market, check out the booths, practice some yoga and enjoy the warm days of summer. Located in front of the Village Hall. Hope to see you all very soon!
Yoga, Zen and Pen with Theresa Stinski RYT
Friday, July 1
5:30-7:00 pm
Join Theresa Stinski for a relaxing class evening of meditation, yoga and writing just for women. We’ll begin with breath work and set an intention to guide us through the class. Halfway through we’ll pause for some writing, or feel free to journal as the need arises. We’ll end with some meditation/yoga nidra, then more time for writing. We’ll close by sharing insights, writings or thoughts that have come out of the practice. Bring a journal, pen, shawl and an open mind. All are welcome to attend!
$10 drop in fee or class card
Pre-Natal Yoga
Monday 6-7 pm
July 18 – August 29
with Deb Hutchison ryt200
Start your pregnancy off spending precious quality time with your baby. The Bay Area Yoga Center is offering prenatal yoga classes. Each week, we will explore different breathing techniques that will be helpful during childbirth. We will practice strengthening and stretching of the birth muscles, relaxation techniques and meditation. These exercises will alleviate many of the aches and pains that accompany pregnancy. Although it is a gentle class, we will also build stamina, as childbirth is on par with an athletic event! Prenatal yoga will help nurture your mind and body as your baby grows and develops. You and your baby will love it!
For questions, please contact Kathleen Kelly @ 920-265-2217 or Instructor, Deb Hutchison is a certified prenatal yoga instructor, 200 RYT @ 920-619-8491
July 4th Weekend Schedule
Saturday Yoga Class (July 2)
7:30 am — Zen Meditation open to all
8 am — Mixed Level Session with Suzanne
July 3 — CLOSED
July 4 — CLOSED
July 5 — Open for regular schedule.
Enjoy your holiday weekend!
Yoga 101 The Basics
Sat. July 9-30, 9:45 am
(No session on July 2nd)
This class is specially designed to introduce the vinyasa flow practice of sun salutations which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers and back bends and weaves them into the flow of sun salutations. Class will focus on breath technique, healthy alignment for the joints and concentration and focus of the mind. Students will learn basic anatomy of the body and breath. This class is uniquely designed to work with students of all ages, body types and varied degrees of flexibility.
4 week session $20
July Teacher Rotation
Saturday 8 am
July 2 – Suzanne
July 9 – Jen
July 16 – Fern
July 23 – Carol
July 30 – Linda S.
Saturday 9:45 am Basics
July Class – Amy Ritter
August Class – Heather Lee
September Class – Kathleen
Sunday 8 am
July 3 – NO CLASS
July 10 – Carol
July 17 – Linda S.
July 24 – Kathleen
July 31 – Heather