Special Classes this May at Bay Yoga!

Posted on Posted in Bay Yoga News

Yoga transformation like a butterfly emerging

This Sunday May 14 Mother’s Day Special!

All mom’s practice FREE this Sunday at 9am when you bring a friend, family member or date to class. Find your yoga buddy and come on over and play for FREE! Happy, happy Mother’s day!

 


 

Candlelight, Slow Flow Yoga, Wine and Chocolate with Kathleen Kelly ERYT 500
Friday, May 12 @ 5:30 pm

Enjoy a calming and restorative flowing yoga class with Kathleen Kelly. Unwind your body and settle your mind for the weekend ahead. This class is designed to melt the stress and tension out of your body, and hit the reset button of your mind to help you enjoy your weekend. Gong Meditation will end the class. Yummy chocolate and a lovely glass of wine will follow the event. Non alcoholic beverages and tea will be available. All are welcome. I look forward to seeing you all soon. Regular class fee $10. WALK-INS WELCOME!

 

Ecstatic Dance
Friday, May 12 @ 7 pm – 9 pm

Ecstatic dance is a drug and alcohol free experience! There is no talking on the dance floor. This is a judgement free safe space to find expression through movement! We honor each others space and respect the journey! ALL Bodies, Abilities and Ages are Welcome!

*Dance is done barefoot/socks. NO SHOES!

Warm up starts at 7 with Opening Circle @ 7:15pm

Suggested donation $5-10. NO ONE will be turned away!

Dance held at the Bay Area Yoga Center, LLC. 2020 S. Webster Ave. Green Bay.

 

Yoga, Kids & Canvas!
Thursday, May 18 @ 11 am – 12 pm
Saturday, May 20 @ 11 am – 12 pm

Share your love of yoga with your family! Through partner poses and fun yoga games, this class will give you the tools to cultivate mindfulness, focus and tranquility that you and your child can use in everyday life. Children and adults together will interact in this class designed for fun and exploration. We will start the class with yoga movements, breath and relaxation. Class will end with a fun art project that the kids will be taking home with them. All are welcome to attend. No experience is necessary. $5 per person fee. Adult must accompany all children. Please sign up ahead of coming so we can plan accordingly for the art project.

Your teacher, Shawn Wallenfang is a yoga RYT, a local artist, child care provider and awesome grandma!

 

Dristi, Bhandas and Breath!
Monday, May 22 @ 6 – 8 pm

Join Kathleen Kelly E-ryt500 at Yoga Hut in Howard for a fun night of deepening practice. The core practice of Ashtanga yoga is hidden in the use of energy locks, breath and eye gazing. In this informative class you will learn and combine these practices to make your yoga movements light and energetic! We will be following the sequencing of asana found in the flow practice of Sri K. Patabi Jois. All are welcome to attend. Some experience in yoga practice will be most useful. FEE $40. Contact Jessica at Yoga Hut to register.

 

Transform Your Life and Others!
Bay Area Yoga Center Advanced Studies
Yoga Teacher Training Sept. 2017 – June 2018

Set out on an exciting journey of self discovery and transformation with Kathleen Kelly. Our 200 hour yoga teacher training programs start September 8, 2017. These comprehensive programs cross the boundaries between various schools of yoga which will help you develop a well formed and mature practice that focuses not just on the physical aspects of yoga but the psychological and spiritual benefits as well. Whether you intend to simply deepen your understanding of this ancient and diverse practice, currently teach yoga or you aspire to teach and share with others, this training will prepare you for your journey. With an emphasis on Vinyasa Flow based in the rich traditional sequences from Krishnamacharya, Kathleen will provide the participants the knowledge, practice and experience necessary to become a creative, dynamic and inspirational yoga teacher. Contact Kathleen at 920-265-2217

 

Yoga 101 The Basics
Wednesdays: May 3-24 @ 5:30 pm
Saturdays: May 6-27 @ 9:45 am

This class is specially designed to introduce the vinyasa flow practice of sun salutations which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers and back bends and weaves them into the flow of sun salutations. Class will focus on breath technique, healthy alignment for the joints and concentration and focus of the mind. Students will learn basic anatomy of the body and breath. This class is uniquely designed to work with students of all ages, body types and varied degrees of flexibility.

4 week session $20.

 

Yoga At Webster Park
Wednesday’s: June – August @ 6-7 pm

The time has come once again to start playing outside, and that included some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from your day. The park is located behind Webster Grade School on Webster Ave. across the street from the Bay Area Yoga Center. In the case of rain we will hold class at the yoga center. Parking available in the lot by the park, on the street, or at the Bay Area Yoga Center. It is less then a one block walk. Bring your own mat and any props you like to use. The event is FREE to all! We will have a donation bucket for the Bay Area Humane Society. A no kill shelter. Hope to see you all very soon!

 


 

May Weekend Rotation

Wednesday 5:30 pm Basics 
May Class — Kathleen Kelly
June Class — Yoga in the Park

Saturday 8 am
May 6 — Kathleen Kelly
May 13 — Carolyn Glime
May 20 — Jen Jelenic
May 27 — Carol Bolton

Saturday 9:45 am Basics
May Class — Heather Lee

Sundays 9 am
May 7 — Kathleen Kelly
May 14 — Jen Jelenic
May 21 — Karen Simcik
May 28 — CLOSED FOR THE HOLIDAY