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Community Day Yoga
April 22, 2017 @ 2:30 am - 9:00 am CDT
Join us for a day of yoga for the entire family! Drop in any class or stay for the day! All proceeds for this event will be donated to the Golden House, a safe place for victims of domestic violence. Come in and meet the teachers of the center, participate in classes and stay for a nice visit. Refreshments will be offered.
SCHEDULE FOR THE DAY:
7:30 am Mindfulness Meditation (arrive at least 10 minutes before start)
8:00 am Mixed Level Yoga Class
9:00 am Yoga 101 The Basics Class
10:00 am Introduction to Breath and Meditation
11:00 am Yin Yoga Class
12:15 pm Yoga, Kid’s and Canvas Family Yoga Class
Mischief & Magic (mischiefmagic.com) will be here to play with us. Join us for face painting, balloon twisting magic and henna body art.All classes will be offered by donation. Let’s make this a great day!