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The Yoga of Movement
March 4, 2019 @ 3:30 am - 4:30 am CST
$110The Yoga of Movement
with Kathleen Kelly e-ryt, yacep
Monday, March 4, 11 & 18 AND Wednesday, March 6, 13 & 20, 2019
9:30am -10:30am (3 week session)
Free your body and energy in this movement based series.
Appropriate for all.
Join Kathleen Kelly in exploring movement, or the lack of movement, in your body that can contribute to pain and stiffness in all aspects of your life.
This program is designed to help you deepen your connection with how your body moves and how you breathe.
It is designed to unlock your own healing power, and get yourself out of pain!
Investment for the course: $110
Each session limited to 8 participants
“For the past several weeks, I have been participating in Kathleen Kelly’s Yoga of Movement class and working with her 1:1 to find more intelligent and sustainable ways to move my body on and off the mat. In just 5 weeks, I have seen a dramatic improvement in longstanding back pain.”
Billie Augustian