Special Workshop: Meditation & Pranayama

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Tone Your Mindfulness Muscles Meditation & Pranayama (Breathing) Thursdays, June 7-28, 7:15-8:15pm Have you heard how great meditation or mindfulness practice is? Everyone is talking about the benefits of settling your mind. But how? You try sitting but you feel more unsettled than ever. You can’t sit still. You experience pain and restlessness like you […]

NEW Summer Schedule

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“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” ~ Rumi Please join Kathleen Kelly and her team of remarkable teachers to practice yoga during the summer months. Learn from the best while you mindfully build skills, strength and balance safely. Hope to see […]

Free Classes Wednesdays

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Free Classes Wednesdays 6:00 am-7:00 am  FREE Foundational Yoga Roots (rotating NEW teachers) 8:15 am-9:15 am  FREE Yoga Roots 101 (rotating NEW teachers)   Please welcome tomorrow’s yoga teachers today and join us for FREE morning classes on Wednesdays as new teachers earn their certification hours.

Advanced Studies | Yoga Teacher Training 2018-19

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Transform Your Life and Others! Bay Area Yoga Center Advanced Studies Yoga Teacher Training September 2018 – May 2019   Set out on an exciting journey of self-discovery and transformation with Master teacher Kathleen Kelly eryt500, yacep. Our 200-hour yoga teacher training programs start September 8, 2018. This comprehensive program crosses the boundaries between various […]

Meditation Made Easy!

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Introduction to Mindfulness & Breathing Thursday, March 22 & 29, 7:15 to 8:15pm Have you heard how great meditation or mindfulness practice is? Everyone is talking about the benefits of settling your mind. But how? You try sitting but you feel more unsettled then ever. You can’t sit still. You experience pain and restlessness like […]

February Yoga Special!

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February Yoga Special! Unlimited Monthly Yoga Class Pass only $50 (That’s less then $2 per day) Includes all regularly scheduled classes and all levels of practice.   30 Day January Challenge Winners   Week # one Winners: Jeanne Gussert  winner of a 5 class yoga pass. Marcy McGrath  winner of a yoga DVD. Week # […]