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Restore Your Roots
March 10 @ 11:00 am - 12:00 pm UTC+0
2nd & 4th Saturday
11:00am – 12:00pm
Yin yoga opens up the deep, dense, rarely touched tissue areas of the body.
Years of dedicated asana practice will make anyone healthier, stronger and more flexible, but at some point the muscles will have reached their limit of flexibility.
New depths of postures, deeper ranges of motion, or increased flow of energy may only be achievable by focusing on the deeper tissues of the body.
Yin yoga is the perfect complement and balance to more active yang practices, and stands as a practice all by itself.
Postures are held for longer periods of time, and repeated for maximum effect.
All are welcome to attend.
Teacher: Karen Simcik, 500 RYT
Drop in fee: $10
- March 10
11:00 am - 12:00 pm
- Event Category:
- Yin Yoga
- Karen Simcik 500 RYT & SMT
- Bay Area Yoga Center
2020 S. Webster Ave.
Green Bay, WI 54301 + Google Map