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Asana and Anatomy
>> Kids' Yoga Classes
Tai Chi Classes with Pat Dinger

Kids' Yoga Classes
Mondays 4:00-5:15 pm
Fridays 9:30-10:45 am

Physical activity is natural to children and vital for their healthy development. But in today’s modernized society - TV, computers, competitive sports - it is becoming difficult for some children to get the exercise they need in a natural, healthy and enjoyable way.

Our kid’s yoga program provides your child with simple exercise and games that can help him or her become:

• Stronger and more flexible
• Develop good coordination and posture
• Learn how to relax and concentrate
• Let out their energy in a safe and healthy way
• Learn self respect and compassion for others.

Drop in Class $9
4 class session $32
Only $5 if parent is enrolled in concurrent adult class