Events & Workshops

FREE Basic Yoga Classes
Asana and Anatomy
Kids' Yoga Classes
Tai Chi Classes with Pat Dinger
30 Day Challenge
Improve Your Golf Game with Yoga - 4/5 thru 4/19
Loving your Spine - 4/18
Kirtan Party Jam Earth Day Celebration with Dave Stringer - 4/22
Opening your Heart Backbending Workshop - 4/26
>> Body of Bliss Yoga Workshop with Dearbhla Kelly - 5/2
17th Anniversary Celebration - 5/8
Yoga Beyond Form with Dr. Ranjani M.E.Cobo MD MPH - 6/2 thru 6/5

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Body of Bliss
Yoga Workshop with Dearbhla Kelly
Sunday, May 2
2:00 - 5:00 pm

Non-dualist and Tantric teachings stress that our true nature is bliss. When we are experiencing awe, bliss, wonder, we transcend the level of self and connect with something bigger, the all-pervasive Self. Just as Shiva and Shakti are partners in a sacred dance, the neuropeptides in our bodies are dancing towards each other seeking out their partners in order to find union.

In this workshop, featuring Alli Stringer, we'll cultivate our bliss bodies through the mediums of pranayama, chanting, vinyasa flow and deep relaxation.

Cost of workshop: $40 Held at the Bay Area Yoga Center.
Go to www.durgayoga.com for more information about Dearbhla.