Events & Workshops

Community Day Yoga!
Saturday, April 22 @ 7:30 am – 2 pm

Join us for a day of yoga for the entire family! Drop in any class or stay for the day! All proceeds for this event will be donated to the Golden House, a safe place for victims of domestic violence. Come in and meet the teachers of the center, participate in classes and stay for a nice visit. Refreshments will be offered.

SCHEDULE FOR THE DAY:
7:30 am Mindfulness Meditation (arrive at least 10 minutes before start)
8:00 am Mixed Level Yoga Class
9:00 am Yoga 101 The Basics Class
10:00 am Introduction to Breath and Meditation
11:00 am Yin Yoga Class
12:15 pm Yoga, Kid’s and Canvas Family Yoga Class

Mischief & Magic (mischiefmagic.com) will be here to play with us. Join us for face painting, balloon twisting magic and henna body art.All classes will be offered by donation. Let’s make this a great day!

Yoga 101 The Basics
Wednesdays: April 5-26 @ 5:30 pm
Saturdays: April 8-29 @ 9:45 am

This class is specially designed to introduce the vinyasa flow practice of sun salutations which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers and back bends and weaves them into the flow of sun salutations. Class will focus on breath technique, healthy alignment for the joints and concentration and focus of the mind. Students will learn basic anatomy of the body and breath. This class is uniquely designed to work with students of all ages, body types and varied degrees of flexibility.

4 week session $20.

Yoga At Webster Park
Wednesday’s: June – August @ 6-7 pm

The time has come once again to start playing outside, and that included some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from your day. The park is located behind Webster Grade School on Webster Ave. across the street from the Bay Area Yoga Center. In the case of rain we will hold class at the yoga center. Parking available in the lot by the park, on the street, or at the Bay Area Yoga Center. It is less then a one block walk. Bring your own mat and any props you like to use. The event is FREE to all! We will have a donation bucket for the Bay Area Humane Society. A no kill shelter. Hope to see you all very soon!