250 & 500 Hour Teacher Training program starting March 2012. We are registered with the Yoga Alliance and the Wisconsin State Board of Education approval pending. Catalog now available
Learn techniques and moves to help you shake off stress when it arrives. You will explore simple yoga movements to release the spine and calm the mind. Special breathing techniques…
Cultivating Health, Wellness and Stress Reduction through Yoga
With Kathleen Kelly-Hoffman ERYT 500
Discover yoga postures and alignment techniques that set a strong foundation for health and reduction of stress to bring wellness into your life. Stress is an…