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9:45 am

Yoga 101 the Basics

November 25, 2017 @ 9:45 am UTC+0
Bay Area Yoga Center, 2020 S. Webster Ave.
Green Bay, WI 54301

Wednesday, Nov. 1-22, 8:15am & 5:30pm  Saturday, Nov. 4-25, 9:45am  (Drop ins welcome to any class) This class is specially designed to introduce the vinyasa flow practice of sun salutations which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic […]

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