Ongoing

Restorative / Yin Yoga

Restorative/Yin Yoga Saturday, January 27, 11am-noon  Yin yoga opens up the deep, dense, rarely touched tissue areas of the body. Years of dedicated asana practice will make anyone healthier, stronger and more flexible, but at some point the muscles will have reached their limit of flexibility. New depths of postures, deeper ranges of motion, or […]

$10