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Events for March 10, 2018

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9:45 am

Yoga Roots 101: the basics

March 10 @ 9:45 am - 10:45 am UTC+0
Bay Area Yoga Center, 2020 S. Webster Ave.
Green Bay, WI 54301
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$20

Saturday, March 3-24, 9:45am – 10:45am 4-week session - drop ins welcome to any class This class is specially designed to introduce the vinyasa flow practice of sun salutations, which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers […]

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11:00 am

Restore Your Roots

March 10 @ 11:00 am - 12:00 pm UTC+0
Bay Area Yoga Center, 2020 S. Webster Ave.
Green Bay, WI 54301
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2nd & 4th Saturday 11:00am - 12:00pm Yin yoga opens up the deep, dense, rarely touched tissue areas of the body. Years of dedicated asana practice will make anyone healthier, stronger and more flexible, but at some point the muscles will have reached their limit of flexibility. New depths of postures, deeper ranges of motion, […]

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