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7:15 pm

Tone Your Mindfulness Muscles

June 28 @ 7:15 pm - 8:15 pm UTC+0
Bay Area Yoga Center, 2020 S. Webster Ave.
Green Bay, WI 54301
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Tone Your Mindfulness Muscles Meditation & Pranayama (Breathing) Thursdays, June 7-28, 7:15-8:15pm Have you heard how great meditation or mindfulness practice is? Everyone is talking about the benefits of settling your mind. But how? You try sitting but you feel more unsettled than ever. You can't sit still. You experience pain and restlessness like you […]

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