Calendar of Events
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Yoga 101: the basics
Yoga 101: the basics
Yoga 101 The Basics (Yoga Roots 101) Wednesday, Feb. 7-28, 8:15am (Drop ins welcome to any class) This class is specially designed to introduce the vinyasa flow practice of sun salutations which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as […]
Yoga 101: the basics
Yoga 101: the basics
Yoga 101 The Basics (Yoga Roots 101) Wednesday, Feb. 7-28, 5:30pm - 6:30pm   (Drop ins welcome to any class) This class is specially designed to introduce the vinyasa flow practice of sun salutations which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses […]
0 events,
0 events,
2 events,
Yoga Roots 101: the basics
Yoga Roots 101: the basics
Saturday, March 3-24, 9:45am – 10:45am 4-week session - drop ins welcome to any class This class is specially designed to introduce the vinyasa flow practice of sun salutations, which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers […]
Yoga, Kids & Canvas: family yoga practice
Yoga, Kids & Canvas: family yoga practice
1st and 3rd Saturdays 11:00am - 12:00pm Share your love of yoga with your family! Through partner poses and fun yoga games, this class will give you the tools to cultivate mindfulness, focus and tranquility that you and your child can use in everyday life. Children and adults together will interact in this class designed […]
0 events,
0 events,
0 events,
2 events,
Yoga Roots 101: the basics
Yoga Roots 101: the basics
Wednesdays, March 7-28, 8:15am - 9:15am 4 week session - drop ins welcome to any class This class is specially designed to introduce the vinyasa flow practice of sun salutations, which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic […]
Yoga Roots 101: the basics
Yoga Roots 101: the basics
Wednesdays, March 7-28, 5:30pm - 6:30pm 4-week session - drop ins welcome to any class This class is specially designed to introduce the vinyasa flow practice of sun salutations, which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic […]
0 events,
0 events,
1 event,
Yoga Roots 101: the basics
Yoga Roots 101: the basics
Saturday, March 3-24, 9:45am – 10:45am 4-week session - drop ins welcome to any class This class is specially designed to introduce the vinyasa flow practice of sun salutations, which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers […]
0 events,
0 events,
0 events,
2 events,
Yoga Roots 101: the basics
Yoga Roots 101: the basics
Wednesdays, March 7-28, 8:15am - 9:15am 4 week session - drop ins welcome to any class This class is specially designed to introduce the vinyasa flow practice of sun salutations, which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic […]
Yoga Roots 101: the basics
Yoga Roots 101: the basics
Wednesdays, March 7-28, 5:30pm - 6:30pm 4-week session - drop ins welcome to any class This class is specially designed to introduce the vinyasa flow practice of sun salutations, which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip […]
0 events,
0 events,
1 event,
Yoga Roots 101: the basics
Yoga Roots 101: the basics
Saturday, March 3-24, 9:45am – 10:45am 4-week session - drop ins welcome to any class This class is specially designed to introduce the vinyasa flow practice of sun salutations, which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers […]
0 events,
0 events,
0 events,
2 events,
Yoga Roots 101: the basics
Yoga Roots 101: the basics
Wednesdays, March 7-28, 8:15am - 9:15am 4 week session - drop ins welcome to any class This class is specially designed to introduce the vinyasa flow practice of sun salutations, which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic […]
Yoga Roots 101: the basics
Yoga Roots 101: the basics
Wednesdays, March 7-28, 5:30pm – 6:30pm 4-week session – drop ins welcome to any class This class is specially designed to introduce the vinyasa flow practice of sun salutations, which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip […]
0 events,
0 events,
2 events,
Yoga Roots 101: the basics
Yoga Roots 101: the basics
Saturday, March 3-24, 9:45am – 10:45am 4-week session - drop ins welcome to any class This class is specially designed to introduce the vinyasa flow practice of sun salutations, which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers […]
Yoga, Kids & Canvas: family yoga practice
Yoga, Kids & Canvas: family yoga practice
1st and 3rd Saturdays 11:00am - 12:00pm Share your love of yoga with your family! Through partner poses and fun yoga games, this class will give you the tools to cultivate mindfulness, focus and tranquility that you and your child can use in everyday life. Children and adults together will interact in this class designed […]
0 events,
0 events,
0 events,
2 events,
Yoga Roots 101: the basics
Yoga Roots 101: the basics
Wednesdays, March 7-28, 8:15am - 9:15am 4 week session - drop ins welcome to any class This class is specially designed to introduce the vinyasa flow practice of sun salutations, which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic […]
Yoga Roots 101: the basics
Yoga Roots 101: the basics
Wednesdays, March 7-28, 5:30pm - 6:30pm 4-week session - drop ins welcome to any class This class is specially designed to introduce the vinyasa flow practice of sun salutations, which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip […]
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