New Yoga Class Schedule for May!

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“Although you may not always be able to avoid difficult situations, you can modify the extent to which you can suffer by how you choose to respond to the situation.” — Dalai Lama 2017 Spring Yoga Class Schedule Starts May 1, 2017 Sunday 7:30-9:30 am Beginner Zen Meditation FREE 9:00-11:00 am Astanga Flow Yoga (Kathleen/Carol/Karen/Heather/Jen J) Monday […]

Earth Day at Bay Area Yoga Center!

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Freedom and responsibility go hand in hand, and aparigraha, the release of acquisitiveness, sharpens our ability to see the effects of our choices individually and collectively. In this interdependent world we need to make choices that best server the infinite web of interconnections rather than our individual preferences. — Michael Stone     Community Day Yoga! […]

Yoga Fun on Earth Day!

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Enjoy your Easter weekend and Passover Season. We will be closed on Easter Sunday, April 16. Community Day Yoga! Saturday, April 22 @ 7:30 am – 2 pm Join us for a day of yoga for the entire family! Drop in any class or stay for the day! All proceeds for this event will be […]

Ecstatic Dance & Michael Stone Yoga

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No one is ever turned away due to the ability to pay. Practice yoga with us by donation! Ecstatic Dance Tuesday, March 28 @ 7 pm – 9 pm Ecstatic dance is a drug and alcohol free experience! There is no talking on the dance floor. This is a judgement free safe space to find […]

Spring Equinox Party, FREE Yoga & More!

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FREE Pranayama Class w/ Kathleen Kelly Monday, March 20 @ 8:15 – 9:15 am FREE Yoga & Anatomy Class w/ Kathleen Monday, March 20 @ 9:30 – 11 am In honor of the first day of Spring we will be offering two transformative yoga classes free of charge. Tune up your energy with breathing techniques […]

Yoga, Kirtan, Donation Practice!

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Spring Equinox Celebration & Kirtan Tuesday, March 21 @ 5:30 – 8:00 pm Join us as we mark the equal day of sun and moon. We will begin the evening with a mindful Kundalini Yoga practice with Karen Simcik. We will end with a deeply relaxing gong meditation to tap the energies of spring. Class pass or […]

Good Karma with Free Yoga!

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FREE week of unlimited yoga for all new students! We will be holding Advanced Yoga Teacher Training this coming weekend. On Sunday, March 5 from 1 – 3 pm we will be exploring the principles of modifications for beginner students. We are looking for yoga students to come in and allow us to practice our […]

Special Yoga Classes You Can Love!

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We will be holding Advanced Yoga Teacher Training this coming weekend. On Sunday, February 12 from 1-3 pm we will be exploring the principles of twisting with hands on adjustments. We are looking for yoga students to come in and allow us to practice our skills on them. Please contact the studio if you’re interested […]

Create Your Vision for the Year with Yoga

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30 Days for $30 Yoga Challenge January 1 – 31 — All Classes START ANY DAY DURING THE MONTH! During the month of January we will be offered a 30 Day Yoga Challenge to all new and current students. During this first month of the year we encourage you all to jump start your yoga […]