Restorative / Yin Yoga

Restorative/Yin Yoga Saturday, January 27, 11am-noon  Yin yoga opens up the deep, dense, rarely touched tissue areas of the body. Years of dedicated asana practice will make anyone healthier, stronger and more flexible, but at some point the muscles will have reached their limit of flexibility. New depths of postures, deeper ranges of motion, or […]

February Yoga Special!

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February Yoga Special! Unlimited Monthly Yoga Class Pass only $50 (That’s less then $2 per day) Includes all regularly scheduled classes and all levels of practice.   30 Day January Challenge Winners   Week # one Winners: Jeanne Gussert  winner of a 5 class yoga pass. Marcy McGrath  winner of a yoga DVD. Week # […]