Yin Yoga with Karen SimcikSaturday, September 22, 11:00am-Noon Yin yoga opens up the deep, dense, rarely touched tissue areas of the body. Years of dedicated asana practice will make anyone healthier, stronger and more flexible, but at some point, the muscles will have reached their limit of flexibility. New depths of postures, deeper ranges of […]
February Yoga Special! Unlimited Monthly Yoga Class Pass only $50 (That’s less then $2 per day) Includes all regularly scheduled classes and all levels of practice. Buy this monthly pass any day in February. It will be active until the same date of purchase in the month of March. 30 Day January Challenge Winners […]
Restorative/Yin Yoga Saturday, January 27, 11am-noon Yin yoga opens up the deep, dense, rarely touched tissue areas of the body. Years of dedicated asana practice will make anyone healthier, stronger and more flexible, but at some point the muscles will have reached their limit of flexibility. New depths of postures, deeper ranges of motion, or […]
February Yoga Special! Unlimited Monthly Yoga Class Pass only $50 (That’s less then $2 per day) Includes all regularly scheduled classes and all levels of practice. 30 Day January Challenge Winners Week # one Winners: Jeanne Gussert winner of a 5 class yoga pass. Marcy McGrath winner of a yoga DVD. Week # […]