Candlelight, Slow Flow Yoga, Wine and Chocolate

Come on over and join us in the celebration of the equal day of light and darkness. Enjoy a calming and restorative flowing yoga class with Kathleen Kelly. (Jennifer Jelenic will be leading class on December 8) We will be focusing on finding balance within the body, mind and breath. Unwind your body and settle your mind for the weekend ahead. This class is designed to melt the stress and tension out of your body, and hit the reset button of your mind to help you enjoy your weekend.  Gong Meditation will end the class. Yummy chocolate and a lovely glass of wine will follow the event. Non alcoholic beverages and tea will be available. All are welcome. I look forward to seeing you all soon.

Regular class fee $10. WALK INS WELCOME!