Clear Your Brain Fog
March 16 @ 1:00 pm - 3:00 pm CDT
Feel VIBRANT • CLEAR • STRONG!
Reset Your Nervous System!
Discover simple yet powerful techniques to help downregulate your nervous system and restore balance. In this transformative session, you’ll practice:
Deep relaxation to calm the mind and body
Breath regulation to steady your energy
Mindful movement to release tension
Mindfulness practices to cultivate inner peace
You’ll leave with practical tools to help you feel FABULOUS every day and stay on the path to inner healing and resilience.
$30 for the session.
Sunday, March 16 @ 1:00pm