Anatomy & Yoga Asana

Understanding How Your Muscles Work
with Stacey Munoz ryt500, BS, CNMT, LMT
May 14 – 15, 2016

This workshop is appropriate for all yoga teachers and serious yoga students who wish to deepen their understanding of yoga and how it works with the physical body. RYT Training & Continuing Education Credits given.

Learn how your body functions as you move. This class will help you in your own yoga practice and enhance your skills as a yoga teacher, body worker or therapist. Stacey’s style of teaching helps it all make sense by combining theory and movement.
15 hours of CEU’s offered.

• Attendees will attain:
• Understanding of muscular anatomy and function.
• The ability to apply advanced kinesiology to yoga postures. What moves and how.
• Identify muscular dysfunction as it pertains to restricting yoga postures.
• Poor alignment issues.
• Identify contraindications/indications for student adjustment.
• Where and how to adjust.

Saturday, May 14 ~ 1-7pm $80 pre-registration $90 walk in
Sunday, May 15 ~ 8am-noon & 1-6pm each session $65 pre-registration $75 walk in
Full Weekend $180 pre-registration $200 walk-in