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Exploring the Dark Side: New Moon Yoga Class Blindfolded Practice
November 29, 2016 @ 11:30 am - 1:00 pm CST
Explore your practice by sensing, feeling and moving from a deeper place than what meets the eye. During this practice you will be blindfolded and guided through a sequence using your sense of hearing and touch to develop better kinesthetic awareness. By removing visual influence and distraction, we will be able to dive deeper into the self, enhancing your inner gaze. Calming and fun!
Music and guidance will be subtle, class will be open to all levels. Smell, taste and sound will be woven into class.
Kathleen Kelly Eryt500 will lead you
Class Fee $15