Bay Area Yoga Class Schedule

2018 Summer Yoga Class Schedule

Yoga Roots 101 Classes – 4 session series (drop-ins always welcome) $20
Wednesdays:
June 6-27 @ 5:30 pm
July 11 – August 1 @ 5:30 pm
August 8-29 @  5:30 pm
Saturdays:
June 9-30 @ 9:45 am
July 14 – August  4 @ 9:45 am
August 11 – September 1 @ 9:45 am
STUDENT SPECIAL: College, Tech, Middle or High school, with no restrictions. Take any yoga class for only a $5 drop-in fee. Please show valid I.D.
FREE CLASSES WEDNESDAYS: Welcome tomorrow’s yoga teachers today and join us for FREE morning classes on Wednesdays as new teachers earn their certification hours.

 

Sunday

7:30 am-9:00 am  Meditation
8:00 am-10:00 am Ashtanga Roots (Teachers Rotate)

Monday 

6:00 am-7:00 am  Foundational Yoga Roots (Karen)
9:30 am-11:00 am  Foundational Roots with Anatomy (Kat)
Noon -1 pm  Yoga Roots (Kat)
5:30 pm-6:45 pm  Foundational Yoga Roots (Yvette/Carolyn)

Tuesday

8:15 am-9:15 am   Yoga Roots (Kat)
9:30 am-10:45 am  Golden Roots (Kat)
5:30 pm-6:45 pm   Kundalini Roots (Karen)

Wednesday

6:00 am-7:00 am  FREE Foundational Yoga Roots (rotating NEW teachers)
8:15 am-9:15 am  FREE Yoga Roots 101 (rotating NEW teachers)
9:30 am-11:00 am   Yoga Roots and Limbs (Kat)
Noon-1 pm  Restore Your Roots – Yin Practice (Karen)
4:30 pm-5:45 pm  Foundational Yoga Roots (Suzanne)
6pm-7pm  FREE Yoga in the Park (Kat)
5:30 pm -6:30 pm  Yoga Roots 101 (Carol)
6:30 pm-8:00 pm  Yoga Roots (Abby)

Thursday

8:15 am-9:15 am  Yoga Roots (Kat)
9:30 am-10:45 am  Golden Roots (Kat)
5:30 pm-7:00 pm  Yoga Roots and Limbs (Kat)

Friday 

6:00 am -7:00 am   Foundational Yoga Roots (Theresa)
8:15 am-9:15 am  Yoga Roots (Kat)
noon-1 pm  Restore Your Roots  (Amy)
5:30 pm-7 pm  Slow Flow Yoga, Wine & Chocolate (2nd & 4th Fridays)

Saturday 

7:30 am-8:10 am    Meditation
8:00 am-9:30 am    Yoga Roots (Teachers Rotate)
9:45 am-10:45 am  Yoga Roots 101 (Teachers Rotate)