Candlelight, Slow Flow Yoga, Wine & Chocolate

Enjoy a calming and restorative flowing yoga class with Kathleen Kelly.  Unwind your body and settle your mind for the weekend ahead. This class is designed to melt the stress and tension out of your body, and hit the reset button of your mind to help you enjoy your weekend.  Gong Meditation will end the class. Yummy chocolate and a lovely glass of wine will follow the event. Non alcoholic beverages and tea will be available. All are welcome. I look forward to seeing you all soon.