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Making Friends with your Hamstrings
February 9, 2020 @ 5:00 pm - 7:00 pm CST
$30Making Friends with your Hamstrings!
Join Kat Kelly, eryt500, yacep, rys
Sunday, February 9, 2020, 5 pm -7 pm
Overly tight hamstrings predispose us for injuries and hamstring tears. But similarly, overly flexible hamstrings can lead to issues as well. Kat will share with you information and effective yoga practice to help you: Prevent injuries, enhance well-being, improve alignment, prevent back pain, and more.
Investment $30.