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Mindful Movement – Get More With Less Effort!
September 18, 2019 @ 9:30 am - 11:00 am CDT
$100Mindful Movement – Get More With Less Effort!
Unlock your own healing power with Kathleen Kelly e-ryt, yacep
Wednesday, September 4, 11, 18 & 25, 9:30am -11am
(4-week session)
You want more. More freedom. More ease. Less tension. More rest. You can have it.
Free your body and energy in this movement-based series.
Reduce symptoms of pain, tension, ache, and strain. Appropriate for all. Join Kathleen Kelly in exploring movement, or the lack of movement, in your body that can contribute to pain and stiffness in all aspects of your life.
This program is designed to help you deepen your connection with how your body moves and how you breathe. It is designed to unlock your own healing power, and get yourself out of pain!
Investment for the course: $110
Each session limited to 8 participants.
Please call 920-265-2217 or kat@bayyoga.com to register
Testimonial:
“For the past several weeks, I have been participating in Kathleen Kelly’s Yoga of Movement class and working with her 1:1 to find more intelligent and sustainable ways to move my body on and off the mat. In just five weeks, I have seen a dramatic improvement in longstanding back pain.”
Billie Augustian