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Myofascial Release Self-Treatment Classes
May 6, 2016 @ 3:00 am - 4:00 am CDT
Myofascial Release Self-Treatment Classes
with Joshua Nelson, LMT
Fridays 8-9:00 am
April 1 – May 6, 2016
(drop-in is welcome)
Learn exercises for:
- Relaxation and Stress Reduction
- Pain Relief
- Flexibility
- Athletic Performance
- Disease Prevention and Treatment
- Injury and Surgery Rehabilitation
6 week series $90.00
Drop in fee $20