Winter Solstice Experience

Winter Solstice Experience

Sunday, Dec. 22, 2019
9:00 am – 12:00pm

Join Kat Kelly, Karen Simcik, and Jen Jelenic as you treat yourself to an energizing and enriching yoga experience using asanas, sound, mantra, and pranayama on Winter Solstice, the shortest day of the year.

Let go of the old and prepare for the New Year ahead, or come with no intentions other than to enjoy and sink into the experience.

9:00 am Starting the fire with pranayama
9:15 am 108 sun salutations
10:20 am Restorative yoga with Sound Bowls
11:20 am Yoga Nidra session followed by an
amazing gong bath

We will be providing refreshments and chai tea for all participants. Reserve your spot today. Space is limited.

You are welcome to stop by at noon to join us for refreshments and fellowship.

$25.00 in advance
$30.00 at the door