Calendar of Events
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Women’s Wisdom Circle with Melissa Hardin and Theresa Bowman
Women’s Wisdom Circle with Melissa Hardin and Theresa Bowman
I have felt the call to bring together women for sacred circle experiences. It comes from a longing I have to go deeper with women and truly support each other's growth and expansion. Are you looking to connect with the sisterhood where the conversations go deep, and we support each other's brilliance? Are you wanting […]
January Full Moon Manifestation
January Full Moon Manifestation
Join Karen and Amy for the first full moon of 2025! Harness the moon's heightened energy as we move our bodies and manifest our goals for the coming year. The session will include soothing sound bowl and gong meditations to deepen the experience. $20 for the session Please bring crystals for charging, a journal, and […]
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Kids, Canvas, and Yoga
Kids, Canvas, and Yoga
Kids, Canvas, and Yoga Saturday, January 18 @ 11:30 am Kids Canvas and Yoga Saturday, January 18 11:30 am - 12:30 pm $10/person This fun and interactive class is perfect for littles yogis' ranging from age 2 - 8 years old. Through partner poses and fun yoga games, this class will give you the tools […]
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Mindful Flow: Dristi/Bhandas/Breath
Mindful Flow: Dristi/Bhandas/Breath
This class is designed to explore and integrate the more subtle aspects of yoga within the vinyasa flow asana practice. You’ll delve into the core principles of: Dristi (focused gazing) to cultivate concentration and presence Bhandas (energy locks) to support stability and strength Pranayama (breath control) to harmonize mind and body These principles will be […]
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Transformative Breathwork with Eva Nelson
Transformative Breathwork with Eva Nelson
EVA NELSON H E A L I N G Transformative Breathwork Saturday, January 25 @ 11:30 am Overview Transformative Breathwork is a highly attuned meditative journey into expanded states of consciousness. One is able to stir up and create their own personalized recipe for inner healing and awakening. This sacred process includes sacred space, a […]
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