Hello friends, We are offering LIVE virtual classes through the MindBody website - you can register for each class, and join us from the comfort of your own home. All you need is a laptop or smartphone and the internet. A schedule of daily classes is available at the link below. If you can't join […]

Journey Through the Chakras Sunday, April 19, 2020, 5 pm-7 pm Guided Meditation by Karen Simcik Live Music by Vibhas Kendzia This 2-hour experimental event begins with a kundalini yoga practice to activate the chakras and subtle bodies, moving into a guided chakra meditation with live Native American flute music played by Vibhas. Investment $30 […]