Join Cristin Sullivan in this 7 week Chakra series Thursday's Starting September 8 - October 20 11:00 am - 12:00 pm $125.00 investment for the 7 week series Chakra's are considered to be 7 major energy centers in our body that are associated to particular parts of our body and associated with our spiritual advancement. […]

Thursday's Sept 8 - Sept 29 7:15 - 8:15 pm Tone Your Mindfulness Muscles! Meditation & Pranayama (Breathing) Have you heard how great meditation or mindfulness practice is? Everyone is talking about the benefits of settling your mind. But how? You try sitting but you feel more unsettled then ever. You can't sit still. You […]