Yoga at Webster Park
The time has come once again to start playing outside, and that included some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from your day. The park is located behind Webster Grade School on Webster Ave. across the street […]
Yoga at the Allouez Farmer’s Market
Join Kathleen for a FREE 6 week introduction to yoga program out in the warmth of the summer market on Libal Street in Allouez. All are welcome to attend. Shop the market, check out the booths, practice some yoga and enjoy the warm days of summer. Located in front of the Village Hall.
Yoga at Webster Park
The time has come once again to start playing outside, and that included some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from your day. The park is located behind Webster Grade School on Webster Ave. across the street […]
Yoga at Webster Park
The time has come once again to start playing outside, and that included some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from your day. The park is located behind Webster Grade School on Webster Ave. across the street […]
Fall Equinox Celebration
5:30 pm Flow Yoga 7:00 pm Kirtan Join us as we mark the equal day of sun and moon, with a traditional 108 rounds of Surya Namaskar. You can practice the entire sequence or work at your own pace. Feel free to finish your practice at any time or stick around through the end for […]
Yoga, Kids and Canvas!
Share your love of yoga with your family! Through partner poses and fun yoga games, this class will give you the tools to cultivate mindfulness, focus and tranquility that you and your child can use in everyday life. Children and adults together will interact in this class designed for fun and exploration. We will start […]
Exploring the Dark Side: New Moon Yoga Class Blindfolded Practice
Explore your practice by sensing, feeling and moving from a deeper place than what meets the eye. During this practice you will be blindfolded and guided through a sequence using your sense of hearing and touch to develop better kinesthetic awareness. By removing visual influence and distraction, we will be able to dive deeper into […]
Winter Solstice Celebration
Join us in celebration of the shortest day of the year and the official start of winter! We will begin the evening with yoga asana practice accompanied by live music. The evening will continue with a yoga nidra period and gong meditation. An uplifting kirtan jam with the Thunderhawk Kirtan Band with close the evening! […]
Spring Equinox Celebration & Kirtan
Join us as we mark the equal day of sun and moon. We will begin the evening with a mindful Kundalini Yoga practice with Karen Simcik. We will end with a deeply relaxing gong meditation to tap the energies of spring. Class pass or $10 drop in fee. We will follow our yoga practice with […]
Bridging Yoga & Restorative Meditation
Open the intelligence of your body through simple posture sequences. Learn to integrate the physical yoga practice with stillness and investigate your experience with more clarity and depth. We will integrate yoga asana, pranayama, and guided meditation blending detailed physical alignment with practices to help you calm the mind. You will learn to settle your […]