Tone Your Mindfulness Muscles
Tone Your Mindfulness Muscles Meditation & Pranayama (Breathing) Thursdays, June 7-28, 7:15pm-8:15pm Have you heard how great meditation or mindfulness practice is? Everyone is talking about the benefits of settling your mind. But how? You try sitting but you feel more unsettled than ever. You can't sit still. You experience pain and restlessness like you […]
Tone Your Mindfulness Muscles
Tone Your Mindfulness Muscles Meditation & Pranayama (Breathing) Thursdays, June 7-28, 7:15-8:15pm Have you heard how great meditation or mindfulness practice is? Everyone is talking about the benefits of settling your mind. But how? You try sitting but you feel more unsettled than ever. You can't sit still. You experience pain and restlessness like you […]
Tone Your Mindfulness Muscles
Tone Your Mindfulness Muscles Meditation & Pranayama (Breathing) Thursdays, June 7-28, 7:15-8:15pm Have you heard how great meditation or mindfulness practice is? Everyone is talking about the benefits of settling your mind. But how? You try sitting but you feel more unsettled than ever. You can't sit still. You experience pain and restlessness like you […]
The Yoga of Movement
The Yoga of Movement $100 for six week course October 29 - December 6 Pick one session: Monday 9:30am - 10:30am Wednesday 9:30am - 10:30am Thursday 7:15pm - 8:15pm Free your body and energy in this movement based series. Appropriate for all. Join Kathleen Kelly in exploring movement, or the lack of movement, in your body […]
Mindful Movement and Healing Series
Bay Area Yoga Center for Health and Healing 1825 S. Webster Avenue, Green BayYou want more: More freedom. More ease. Less tension. More rest. You can have it.
Free your body and energy in this movement based series.
Mindful Movement and Healing Series 2 (2 of 4)
Bay Area Yoga Center for Health and Healing 1825 S. Webster Avenue, Green BayUnlock your own healing power with Kat Kelly Mondays, May 3-24 • 6:00-7:15pm You want more: More freedom. More ease. Less tension. More rest. You can have it. Free your body and energy in this movement based series. Reduce symptoms of pain, tension, ache and strain. Appropriate for all. This program is designed to help […]
Mindful Movement and Healing Series 2 (3 of 4)
Bay Area Yoga Center for Health and Healing 1825 S. Webster Avenue, Green BayThis is class 3 of 4 in a series. Unlock your own healing power with Kat Kelly Mondays, May 3-24 • 6:00-7:15pm You want more: More freedom. More ease. Less tension. More rest. You can have it. Free your body and energy in this movement based series. Reduce symptoms of pain, tension, ache and strain. […]
Mindful Movement and Healing Series 2 (4 of 4)
Bay Area Yoga Center for Health and Healing 1825 S. Webster Avenue, Green BayThis is class 4 of 4 in the series Unlock your own healing power with Kat Kelly Mondays, May 3-24 • 6:00-7:15pm You want more: More freedom. More ease. Less tension. More rest. You can have it. Free your body and energy in this movement based series. Reduce symptoms of pain, tension, ache and strain. […]
Mindful Movement and Healing Series
Bay Area Yoga Center for Health and Healing 1825 S. Webster Avenue, Green BayUnlock your own healing power with Kat Kelly Monday, February 6 - 27 (4 week series) 6:00 - 7:15 pm You want more: More freedom. More ease. Less tension. More rest. You can have it. Free your body and energy in this movement based series. Reduce symptoms of pain, tension, ache and strain. Appropriate for […]
Beginner’s Course to Yoga Movement (1 of 6)
Bay Area Yoga Center for Health and Healing 1825 S. Webster Avenue, Green BayAn introduction to yoga movement!