Yoga 101 The Basics
Wednesday, May 4 - 25, 5:30 pm Saturday, May 7 - 28, 9:45 am This class is specially designed to introduce the vinyasa flow practice of sun salutations which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers […]
FREE YOGA CLASS: Kundalini Yoga with Karen Simcik
Stop in and try one of these yoga classes FREE during the month of May. We look forward to seeing you very soon. Monday, May 16 ~ 5:30 pm Beginner Level Yoga with Theresa Stinski Wednesday, May 25 ~ 4 pm Beginner Level Yoga with Suzanne Zellner Tuesday, May 31 ~ 5:30 pm Kundalini Yoga […]
Summer Solstice Celebration – Yoga & Chai
Join us in celebration of the longest day of the year and the official start of summer! We will start the day off with a yoga class at 6 am to help raise awareness for the Alzheimer's Association. We ask for a $10 donation for this class. All proceeds go to the association. Chai tea […]
Summer Solstice Celebration – Yoga & Kirtan
Join us in celebration of the longest day of the year and the official start of summer! We will start the day off with a yoga class at 6 am to help raise awareness for the Alzheimer's Association. We ask for a $10 donation for this class. All proceeds go to the association. Chai tea […]
Yoga 101 The Basics
This class is specially designed to introduce the vinyasa flow practice of sun salutations which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers and back bends and weaves them into the flow of sun salutations. Class will […]
Yoga 101 The Basics
This class is specially designed to introduce the vinyasa flow practice of sun salutations which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers and back bends and weaves them into the flow of sun salutations. Class will […]
Yoga at Webster Park
The time has come once again to start playing outside, and that included some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from your day. The park is located behind Webster Grade School on Webster Ave. across the street […]
Yoga Zen & Pen
with Theresa Stinski RYT Friday, July 1 5:30-7:00 pm Join Theresa Stinski for a relaxing class evening of meditation, yoga and writing just for women. We'll begin with breath work and set an intention to guide us through the class. Halfway through we'll pause for some writing, or feel free to journal as the need […]
Yoga at Webster Park — July 6, 2016 @ 6 pm
Yoga At Webster Park Wednesdays June 29 - Aug. 31 ~ 6-7 pm The time has come once again to start playing outside, and that included some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from your day. The park […]
Yoga at Webster Park
The time has come once again to start playing outside, and that included some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from your day. The park is located behind Webster Grade School on Webster Ave. across the street […]