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Learning to be Mindful – Meditation for living!
Learning to be Mindful – Meditation for living!
Learning to be Mindful - Meditation for living! Mondays, 7- 8 pm Join Kathleen (MaDhyana) Kelly on this weekly journey into mindfulness. What is mindfulness? How do I practice? How will it help me in my life? Why is meditation important? These evenings will be a blend of meditation practice and conversation. All are welcome […]
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Studio Closed – Classes Online
Hello friends, We are offering LIVE virtual classes through the MindBody website - you can register for each class, and join us from the comfort of your own home. All you need is a laptop or smartphone and the internet. A schedule of daily classes is available at the link below. If you can't join […]
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Journey Through the Chakras
Journey Through the Chakras
Journey Through the Chakras Sunday, April 19, 2020, 5 pm-7 pm Guided Meditation by Karen Simcik Live Music by Vibhas Kendzia This 2-hour experimental event begins with a kundalini yoga practice to activate the chakras and subtle bodies, moving into a guided chakra meditation with live Native American flute music played by Vibhas. Investment $30 […]