Calendar of Events
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Mindful Movement and Healing Series
Mindful Movement and Healing Series
Unlock your own healing power with Kat Kelly Monday, February 6 - 27 (4 week series) 6:00 - 7:15 pm You want more: More freedom. More ease. Less tension. More rest. You can have it. Free your body and energy in this movement based series. Reduce symptoms of pain, tension, ache and strain. Appropriate for […]
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Partner Yoga Event
Partner Yoga Event
Join Kat and Amy this Valentines for our partner yoga event! What does Partner Yoga mean? Partner yoga is a style of asana practice in which two people support each other in poses in a way that enhances the postures and builds trust and communication. Working with a partner provides balance in a pose while […]
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Community Drum Circle
Community Drum Circle
Join Daniel Crowsee and Kaaren Thomas of Noble Wisdom as they facilitate a community drum circle. Drawing on indigenous practice, humor, and compassion, together we will create a beautiful beat. This is a free event and open to all ages.