Tone Your Mindfulness Muscles
Tone Your Mindfulness Muscles Meditation & Pranayama (Breathing) Thursdays, June 7-28, 7:15-8:15pm Have you heard how great meditation or mindfulness practice is? Everyone is talking about the benefits of settling your mind. But how? You try sitting but you feel more unsettled than ever. You can't sit still. You experience pain and restlessness like you […]
Informational Meeting on Teacher Training Program 2018-19
Informational Meeting on Teacher Training Program 2018-19 Monday, July 23, 2018 7:00pm Can't make the meeting? Call us and we are happy to find a time to connect via phone and answer your questions. If you'd like to deepen your practice and tap all of what yoga can offer you, consider joining us for […]
Dynamic Meditation
Dynamic Meditation July 26, 2018 6:00am to 7:15am This meditation is fast, intense and a way to break old, ingrained patterns in the bodymind that keep one imprisoned in the past, and to experience the freedom, the witnessing, silence, and peace that are hidden behind these prison walls. Guided OSHO Meditation Introduction by Vibhas […]
Yoga in the Park
Webster Park in Allouez 2111 Jourdain Lane, Green BayYoga in the Park Wednesdays - 6:00pm to 7:00pm June 6 thru August 29 FREE The time has come once again to start playing outside, and that included some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from […]
Yoga in the Park
Webster Park in Allouez 2111 Jourdain Lane, Green BayYoga in the Park Wednesdays - 6pm to 7pm June 6 thru August 29 FREE The time has come once again to start playing outside, and that included some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from […]
Yoga: The Practice of Connection
Yoga: The Practice of Connection August 12, 2018 1:00pm-4:00pm Please join Maria Williquette, yoga teacher, and psychotherapist, for this special workshop designed to deepen your ability to connect with self, with others, and with a spiritual practice. Maria blends current scientific knowledge about the nervous system with attachment theory from the field of […]
Informational Meeting for Advanced Training
Advanced Yoga Studies & Life Skills Training Upcoming 200 Hour Yoga Teacher Training Program September 2018 thru May 2019 An informational meeting on this program on Sunday, August 12, at 7 pm. Can't make the meeting? Call us at 920-265-2217, we'll be happy to find a time to connect via phone and answer your questions. […]
Yoga in the Park
Webster Park in Allouez 2111 Jourdain Lane, Green BayYoga in the Park Wednesdays - 6:00pm to 7:00pm June 6 thru August 29 FREE The time has come once again to start playing outside, and that included some yoga fun! Join Kathleen at Webster Park in Allouez for a fun night of yoga and relaxation. It is a fabulous way to unwind from […]
Say YES to REST!
Say YES to REST! Thursday, August 16, 2018 at 7:15pm-8:15pm. We all need a little help accepting that this mortal human body has its own needs and timeline. Our overactive brain tell us the world will end if we don't fulfill every responsibility in every area of our lives right at this very second. (Calm […]
Say YES to REST!
Say YES to REST! Friday, August 17, 9:30am7:15pm-10:30am We all need a little help accepting that this mortal human body has its own needs and timeline. Our overactive brain tell us the world will end if we don't fulfill every responsibility in every area of our lives right at this very second. (Calm down brains, […]