Tone Your Mindfulness Muscles
Tone Your Mindfulness Muscles Meditation & Pranayama (Breathing) Thursdays, June 7-28, 7:15-8:15pm Have you heard how great meditation or mindfulness practice is? Everyone is talking about the benefits of settling your mind. But how? You try sitting but you feel more unsettled than ever. You can't sit still. You experience pain and restlessness like you […]
Dynamic Meditation
Dynamic Meditation July 26, 2018 6:00am to 7:15am This meditation is fast, intense and a way to break old, ingrained patterns in the bodymind that keep one imprisoned in the past, and to experience the freedom, the witnessing, silence, and peace that are hidden behind these prison walls. Guided OSHO Meditation Introduction by Vibhas […]
Say YES to REST!
Say YES to REST! Thursday, August 16, 2018 at 7:15pm-8:15pm. We all need a little help accepting that this mortal human body has its own needs and timeline. Our overactive brain tell us the world will end if we don't fulfill every responsibility in every area of our lives right at this very second. (Calm […]
Say YES to REST!
Say YES to REST! Friday, August 17, 9:30am7:15pm-10:30am We all need a little help accepting that this mortal human body has its own needs and timeline. Our overactive brain tell us the world will end if we don't fulfill every responsibility in every area of our lives right at this very second. (Calm down brains, […]
Mindfulness/Zen Meditation
Mindfulness/Zen Meditation Sitting Schedule for Fall 2018: Saturday morning @ 7:00am-7:45am The session begins with a brief direction on sitting for those with little or no experience. A 25-minute meditation session, followed by a brief period of chanting. The last portion of the session is open for discussion with a brief talk. For more information please click this link […]
Mindfulness/Zen Meditation
Mindfulness/Zen Meditation Sitting Schedule for Fall 2018: Saturday morning @ 7:00am-7:45am The session begins with a brief direction on sitting for those with little or no experience. A 25-minute meditation session, followed by a brief period of chanting. The last portion of the session is open for discussion with a brief talk. For more information please click this link […]
Mindfulness/Zen Meditation
Mindfulness/Zen Meditation Sitting Schedule for Fall 2018: Saturday morning @ 7:00am-7:45am The session begins with a brief direction on sitting for those with little or no experience. A 25-minute meditation session, followed by a brief period of chanting. The last portion of the session is open for discussion with a brief talk. For more information please click this link […]
Mindfulness/Zen Meditation
Mindfulness/Zen Meditation Sitting Schedule for Fall 2018: Saturday morning @ 7:00am-7:45am The session begins with a brief direction on sitting for those with little or no experience. A 25-minute meditation session, followed by a brief period of chanting. The last portion of the session is open for discussion with a brief talk. For more information please click this link […]
Calm Waters Yoga and Health Retreat
In conjunction with master yogi Kathleen Kelly, Calm Waters Yoga and Health presents: Calm waters Fall 2018 yoga retreat October 19-21, 2018 Join Kathleen at the fall 2018 yoga retreat held at a serene Northwoods location just one hour and 40 minutes from Green Bay where loons call and eagles soar. You will spend a week […]
Mindful Movement and Healing Series 2 (2 of 4)
Bay Area Yoga Center for Health and Healing 1825 S. Webster Avenue, Green BayUnlock your own healing power with Kat Kelly Mondays, May 3-24 • 6:00-7:15pm You want more: More freedom. More ease. Less tension. More rest. You can have it. Free your body and energy in this movement based series. Reduce symptoms of pain, tension, ache and strain. Appropriate for all. This program is designed to help […]