The Sound of Yin: Sound Therapy & Yin Yoga Immerse yourself in a morning of deep relaxation and healing with Sound Therapy and Yin Yoga. This special session blends the restorative power of sound bowls with the meditative practice of yin yoga, offering a serene and transformative experience. What to Expect: -A […]

Discover Tibetan Cranial® FREE Lecture and Demonstration Date: Thursday, March 13 Time: 7:15–9:00 PM Location: Bay Area Yoga 1825 S Webster Ave, Green Bay, WI 54301 Join Linda Moreau, Tibetan Cranial Practitioner and Teacher, as she shares her journey of learning, practicing, and teaching the ancient healing art of Tibetan […]

Feel VIBRANT • CLEAR • STRONG! Reset Your Nervous System! Discover simple yet powerful techniques to help downregulate your nervous system and restore balance. In this transformative session, you’ll practice: Deep relaxation to calm the mind and body Breath regulation to steady your energy Mindful movement to release tension Mindfulness practices to cultivate inner peace […]

Join Rachel for a fun and energizing Hula Hoop Dance session at Bay Area Yoga! Move, flow, and express yourself through dynamic hooping techniques in a welcoming and playful environment. Perfect for all levels—no prior experience needed! Date: Tuesday, March 25 Time: 7:15 PM Come spin, sweat, and smile with us! […]

Bay Area Yoga Open House & Meet the Maker Event Join us for a special Open House & Meet the Maker event at Bay Area Yoga! Enjoy a morning of free yoga classes, explore offerings from on-site healers, and experience card and crystal readings. We’ll also have refreshing beverages and snacks to enjoy while you […]

I have felt the call to bring together women for sacred circle experiences. It comes from a longing I have to go deeper with women and truly support each other's growth and expansion. Are you looking to connect with the sisterhood where the conversations go deep, and we support each other's brilliance? Are you wanting […]

Full Moon Yoga: Balance, Relationships & Revelations On Saturday, April 13th, the Full Moon in Libra opposes the Sun in Aries, illuminating themes of relationships, independence, and balance. This is a time of heightened emotions, deep realizations, and powerful manifestations. As the Libra Moon calls for compromise and harmony, the Aries Sun urges self-assertion […]

4-Week Chakra Series Mondays | April 21 – May 12 | 5:30 PM Join Kat for a transformative 4-week journey through the chakra system—your body's energetic roadmap for balance, healing, and self-discovery. Each session will focus on a different chakra, blending mindful movement, breathwork, and meditation to help you connect with and activate these […]

Following our Kundalini Yoga session on Tuesday, April 22, immerse yourself in a Gong Meditation designed to deepen relaxation and elevate your meditative state. The resonant vibrations of the gong will help quiet the mind, release tension, and stimulate the body's natural healing processes. This meditative sound experience promotes a profound sense of balance and […]

Open Your Mind & Heart: A Day of Yoga Practice In this day-long workshop we will integrate yoga postures, breathing techniques, meditation and study, blending detailed physical alignment with practices to help you calm the mind and enjoy the beauty and ease of back bending practice. You will learn to settle your mind, find space […]