Feel VIBRANT • CLEAR • STRONG! Reset Your Nervous System! Discover simple yet powerful techniques to help downregulate your nervous system and restore balance. In this transformative session, you’ll practice: Deep relaxation to calm the mind and body Breath regulation to steady your energy Mindful movement to release tension Mindfulness practices to cultivate inner peace […]

Kids, Canvas, and Yoga Saturday, March 22 @ 11:30 am Kids Canvas and Yoga Saturday, March 22 11:30 am - 12:30 pm $10/person This fun and interactive class is perfect for littles yogis' ranging from age 2 - 9 years old. Through partner poses and fun yoga games, this class will give you the tools […]

Join Rachel for a fun and energizing Hula Hoop Dance session at Bay Area Yoga! Move, flow, and express yourself through dynamic hooping techniques in a welcoming and playful environment. Perfect for all levels—no prior experience needed! Date: Tuesday, March 25 Time: 7:15 PM Come spin, sweat, and smile with us! […]

Bay Area Yoga Open House & Meet the Maker Event Join us for a special Open House & Meet the Maker event at Bay Area Yoga! Enjoy a morning of free yoga classes, explore offerings from on-site healers, and experience card and crystal readings. We’ll also have refreshing beverages and snacks to enjoy while you […]

I have felt the call to bring together women for sacred circle experiences. It comes from a longing I have to go deeper with women and truly support each other's growth and expansion. Are you looking to connect with the sisterhood where the conversations go deep, and we support each other's brilliance? Are you wanting […]

Full Moon Yoga: Balance, Relationships & Revelations On Saturday, April 13th, the Full Moon in Libra opposes the Sun in Aries, illuminating themes of relationships, independence, and balance. This is a time of heightened emotions, deep realizations, and powerful manifestations. As the Libra Moon calls for compromise and harmony, the Aries Sun urges self-assertion […]

Following our Kundalini Yoga session on Tuesday, April 22, immerse yourself in a Gong Meditation designed to deepen relaxation and elevate your meditative state. The resonant vibrations of the gong will help quiet the mind, release tension, and stimulate the body's natural healing processes. This meditative sound experience promotes a profound sense of balance and […]

Extended Sound Bath Experience with Sound Energy Collective Join us for an unforgettable evening of relaxation and healing on May 2, 2025, from 6:30–9:00 PM at Bay Area Yoga in Green Bay, WI. This extended sound bath experience, led by the talented Sound Energy Collective, will immerse you in a cocoon of soothing vibrations from […]

Calm Bay Yoga Retreat!  Reconnect & Restore  June 5th - 8th Escape the everyday and immerse yourself in a rejuvenating yoga retreat designed to harmonize your mind, body, and spirit. This transformational experience includes:  Daily yoga sessions for all levels  Guided meditation & mindfulness workshops  Wholesome meals & nature immersion  Community & connection with like-minded […]