Happy New Year, my friends! Bay Area Yoga is celebrating the first day of the year with one special class time at 9:00 am with two offerings. The regular class schedule will resume on January 2, 2020.   Thank you for all of your support in 2019! Together let's make 2020 our best year yet. […]

Family Yoga Practice Saturday, January 4, 11:00 am-noon Share your love of yoga with your family! Through partner poses and fun games, and craft projects, this class will give you the tools to cultivate mindfulness, focus, and tranquility that you and your child can use in everyday life. $5 fee per parent and child. Shawn […]

Mindful Movement - Level 1 A 4-week session with Kathleen Kelly e-ryt500, yacep   Level 1 Tuesdays January 7, January 14, January 21 and January 28 5:30pm -7:00 pm    Get More with Less Effort! Unlock your healing power. You want more.  More freedom.  More ease.  Less tension.  More rest.  You can have it. Free […]

Mindful Movement - Level 2  4-week session with Kathleen Kelly e-ryt500, yacep   Wednesdays January 8, January 15, January 22 and January 29  9:30 am - 11:00 am    Get More with Less Effort!  Unlock your healing power. Do you want more: more freedom, more ease, less tension, more rest?  You can have it. Free your body […]

Beginner's Guide To Yoga Movement 8-Week Program starting the second week of January   Wednesdays 5:30 pm-6:30 pm  Carol Bolton eryt200, ryt500, yacep January 8, January 15, January 22, January 29, February 5, February 12, February 19 and February 26   This yoga program is specially designed to introduce the practice of yoga poses in […]

Beginner's Guide To Yoga Movement 8-Week Program starting the second week of January   Saturdays 9:45 am-10:45 am  Kat Kelly eryt500, yacep January 11, January 18, January 25, February 1, February 8, February 15, February 22 and February 29   This yoga program is specially designed to introduce the practice of yoga poses in an […]

Mindful Movement - Level 1 A 4-week session with Kathleen Kelly e-ryt500, yacep   Level 1 Tuesdays January 7, January 14, January 21 and January 28 5:30pm -7:00 pm    Get More with Less Effort! Unlock your healing power. You want more.  More freedom.  More ease.  Less tension.  More rest.  You can have it. Free […]

Mindful Movement - Level 2  4-week session with Kathleen Kelly e-ryt500, yacep   Wednesdays January 8, January 15, January 22 and January 29  9:30 am - 11:00 am    Get More with Less Effort!  Unlock your healing power. Do you want more: more freedom, more ease, less tension, more rest?  You can have it. Free your body […]

Beginner's Guide To Yoga Movement 8-Week Program starting the second week of January   Wednesdays 5:30 pm-6:30 pm  Carol Bolton eryt200, ryt500, yacep January 8, January 15, January 22, January 29, February 5, February 12, February 19 and February 26   This yoga program is specially designed to introduce the practice of yoga poses in an organized and accessible manner.  The […]

Beginner's Guide To Yoga Movement 8-Week Program starting the second week of January   Saturdays 9:45 am-10:45 am  Kat Kelly eryt500, yacep January 11, January 18, January 25, February 1, February 8, February 15, February 22 and February 29   This yoga program is specially designed to introduce the practice of yoga poses in an […]