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Anatomy and Asana: Advanced Myofascial Kinesiology for Yoga

May 21, 2016 @ 3:00 am - 12:00 pm CDT

Saturday May 21st, 2016: 9 hours

Full Day: $150 Pre-registration $130

Saturday: 9 – 6 pm
Morning session 9-1: 4 hours $85 walk in $75 pre-registration
Afternoon session 2-6: 4 hours $85 walk in $75 pre-registration

Attendees will:

  • Receive an anatomical understanding of what muscles, ligaments and other
    structures make up the myofascial meridians.
  • A functional view of the myofascial meridians in action and resistance.
  • Be able to apply advanced myofascial kinesiology to yoga asana
  • Identify nerve pathways as they pertain to restricting yoga asana

Recommended Text Reference:
Myers, Thomas W. Anatomy Trains: Myofascial Meridians for Manual & Movement Therapists. 34rd ed. Churchhill Livingstone; 2014.

Stacey J Munoz, RYT500, BS, CNMT, LMT
Stacey has been teaching movement for over 25 years, Yoga for 15 years and anatomy for the last 11 years. Her understanding of functional anatomy comes from studying dance, massage, kinesiology and asana. The unique mix of disciplines makes for a wonderful ability to teach and explain complex muscular function in an easy to digest way. Stacey looks forward to assisting you to a deeper understanding of your muscular.

Details

Date:
May 21, 2016
Time:
3:00 am - 12:00 pm CDT