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Anatomy and Yoga Asana
February 6, 2019 @ 3:30 am - 5:00 am CST
$20Anatomy and Yoga Asana
Kathleen Kelly eryt500, yacep
Wednesday, February 6, 9:30-11:00 am
We will be exploring the principles of movement and how they apply to the physical practice of yoga. The focus will be on the connection between the shoulders and the hips during practice. Postures will be broken down into their anatomical movements for safe and comfortable practice. All are welcome!
Investment $20.