- This event has passed.
Mindful Movement and Healing Series
April 5, 2021 @ 6:00 pm - 7:15 pm CDT
$125.00
Unlock your own healing power with Kat Kelly
Mondays, April 5 -April 26, 2021 • 6:00-7:15pm
You want more: More freedom. More ease. Less tension. More rest. You can have it.
Free your body and energy in this movement based series.
Reduce symptoms of pain, tension, ache and strain. Appropriate for all.
Join Kat Kelly in exploring movement, or the lack of movement, in your body that can contribute to pain and stiffness in all aspects of your life. This program is designed to help you deepen your connection with how your body moves and how you breathe. It is designed to unlock your own healing power, and get yourself out of pain!
Investment for the 4 course series is $125.
Each session limited to 8 participants.
Click HERE to register
Here’s what people are saying:
“For the past several weeks, I have been participating in Kathleen Kelly’s Yoga of Movement class and working with her 1:1 to find more intelligent and sustainable ways to move my body on and off the mat.
In just 5 weeks, I have seen a dramatic improvement in longstanding back pain.”
Billie Augustian
“Kathleen has been my yoga teacher for more than 25 years. What keeps me attending is that her classes are always fresh. She is currently a student in an extensive training program. The information she is learning and sharing has refreshed my poses and my practice and builds strength and mobility in my body. I’m so thankful that she brings her expertise to me. She is the best!”
Jan Schoenebeck
There are only 8 spots available, and Covid Safety Guidelines will be followed.