Stop in and try one of these yoga classes FREE during the month of May. We look forward to seeing you very soon. Monday, May 16 ~ 5:30 pm Beginner Level Yoga with Theresa Stinski Wednesday, May 25 ~ 4 pm Beginner Level Yoga with Suzanne Zellner Tuesday, May 31 ~ 5:30 pm Kundalini Yoga […]

Wednesday, May 4 - 25, 5:30 pm Saturday, May 7 - 28, 9:45 am This class is specially designed to introduce the vinyasa flow practice of sun salutations which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses as well as basic hip openers […]