February Yoga Special
February Yoga Special Unlimited Monthly Yoga Class Pass: $50 That's less then $2 per day! Card is activated on day of purchase and will be valid for 30 days. Includes all regularly scheduled classes and all levels of practice. Join us and "move in stillness" all month long.
Yoga 101: the basics
Yoga 101 The Basics (Yoga Roots 101) Saturday, February 3-25, 9:45 am - 10:45 am (Drop ins welcome to any class) This class is specially designed to introduce the vinyasa flow practice of sun salutations which are designed to open and strengthen every major muscle group in the body. We will introduce the foundational standing poses […]
Yoga, Kids & Canvas: family yoga practice
Share your love of yoga with your family! Through partner poses and fun yoga games, this class will give you the tools to cultivate mindfulness, focus and tranquility that you and your child can use in everyday life. Children and adults together will interact in this class designed for fun and exploration. We will start […]