The Bay Area Yoga Studio sends love & light to you and yours... The Bay Area Yoga Studio will observe Christmas from December 24 @ Noon through Christmas Day. Reopening on Boxing Day, December 26, with a 6 am Yoga Class. May your holiday be filled with joy. Namaste.

Christmas Eve Schedule December 24, 2018 6:00 am-7:00 am  Foundational Flow Yoga – Level  1 (Karen) 8:15-9:15 am Flow Yoga – Level 2 (Kat) 9:30-10:45 am Chill Pill Yoga Session! Studio closes at NOON to observe Christmas. Namaste!

Chill Pill Yoga Session! Monday, December 24, 9:30-10:45 am This all levels class is designed to melt the stress from your body and invigorate your soul! We will start with soothing breathing exercises to aid in calming the nervous system and focusing the mind. We will follow with movement practice to bring deep relaxation and […]