Start The New Year With a Commitment To Your Yoga Practice 30 Days for $30 Yoga Challenge January 1-31 - All classes   During the month of January we will be offered a 30 Day Yoga Challenge to all new and current students. During this first month of the year we encourage you all to jump start […]

Anatomy and Yoga Asana Kathleen Kelly e-ryt500, yacep Wednesday, January 30, 9:30-11:00 am We will be exploring the principles of movement and how they apply to the physical practice of yoga. The focus will be on the connection between the shoulders and the hips during practice. All are welcome! Investment: $20.