Bring a Buddy To Yoga Class! February 10th to February 23, 2019 Yoga Buddy Special Two For The Price Of One - any class   Are you nervous to take that first yoga class? Do you struggle sometimes sticking to your commitments to living well and healthy? We have the plan for you!   We've been […]

Sound of Yin Heart Opening Karen Simcik ryt500 Saturday, February 9, 11 am-noon Yin yoga opens up the deep, dense, rarely touched tissue areas of the body. This special session will focus on opening your heart center with sound and movements. All are welcome to attend. No prior experience is necessary. $10 fee Walk-ins welcome!