Free Classes - New Teachers Congratulations to our new teachers! This summer every Wednesday morning, we are offering two free comprehensive yoga classes led by the new graduates from our 2018-19 teacher training program. Come meet our new teachers while they accrue hours at the front of the class. All are welcome to attend – free of […]

Mindful Movement with Kathleen Kelly e-ryt, yacep Wednesday, June 5, 12,19 & 26 9:30 am - 11:00 am (4-week session) You want more: more freedom, more ease. Add the benefits of less tension and better rest. You can have it. Free your body and energy in this movement based series. Reduce symptoms of pain, tension, […]

Beginner's Guide to Yoga Movement 8 Week Introductory Program Wednesday Class - 5:30 pm to 6:30 pm Teacher: Carol Bolton ryt500   This yoga program is specially designed to introduce the practice of yoga poses in an organized and accessible manner. The Beginner's Guide to Yoga Movement leads yoga newbies through an 8-week journey through […]